Based on the information I learned this week in the Learning Resources concerning treating patients with anxiety disorders, I created a treatment plan for her which included cognitive-behavioral therapy (CBT) to help her learn how to recognize irrational thoughts and challenge them by replacing them with more realistic ones; relaxation strategies like deep breathing exercises; family counseling involving both parents so they could be better equipped handle their daughter’s anxious behavior when it occurred; as well as referral to psychopharmacology if deemed necessary after 6–8 weeks of regular counseling sessions.
When meeting initially client appeared very shy hesitant speak due feelings insecurity associated having known someone unfamiliar individual setting; however over time she began opening discussing things more freely took initiative coming ideas solutions take steps become less reliant upon me manage way felt during certain situations ultimately leading successful completion our session together.
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