Psychological stress is a common experience for many individuals, often due to challenging life circumstances. A psychological stressor is any situation or event that can create psychological distress in an individual. One particular psychological stressor that I have recently experienced or seen others experiencing is academic pressure.
Mention one psychological stressor that you or someone you know may be experiencing
Academic pressure can be extremely stressful for students of any age and level of education as it involves the feeling of having to excel in school in order to meet certain expectations from oneself or from external sources such as parents, teachers, peers, etc. This type of stressor can manifest itself through feelings of anxiety and fear related to keeping up with assignments and exams, meeting deadlines and high standards set by oneself or others, worrying about grades, competing with one’s peers academically-related accomplishments, etc.
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